Cultivating Mental Wellness

our services

COUNSELING
We provide evidenced-based psychotherapeutic intervention for individuals and families ages 4 to Adulthood. Psychotherapy includes assessment, treatment planning and monitoring. We offer goal-oriented treatment to reduce clients symptoms, manage behaviors, or aid in adjustment through skill-based and insight oriented therapy. It is imperative that counseling is a private, safe and supportive environment where thoughts and feelings can be shared and validated.

OUR EVIDENCED-BASED PRACTICES:
  • Cognitive Behavioral Therapy (CBT)
  • D2L Stewards of Children
  • Dialectical Behavioral Therapy (DBT)
  • Helping the Noncompliant Child
  • Solution Focused Brief Therapy (SFBT)
  • Trauma-focused Cognitive Behavioral Therapy (TF-CBT)

CONSULTATION
We offer case specific consultation to caregivers, physicians, schools, social service and other community agencies. We offer clinical supervision to individual practioners and social service agencies. We are dedicated to offering educational workshops to our local community as requested.


COACHING
We offer coaching in the areas of parenting, self image, life transitions and interpersonal relationships. We offer professional coaching to businesses on burnout prevention, team building, and conflict resolution.
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